Category

Breakfast cereals

4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)

a b c d e
4,943 products
Mango Instant Oatmeal d
Mango Instant Oatmeal
H-E-B · 1
378 kcal
4.4 Fat g
28.9 Sugar g
1.2 Salt g
per 100 g · 8.9 g protein
Breakfast cereals
Premium Cereal Tropucal e
Premium Cereal Tropucal
Nature's Path · 28 oz
450 kcal
23.3 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 11.7 g protein
Breakfast cereals
Honey Nut Cheerios d
Honey Nut Cheerios
General Mills
378 kcal
5.4 Fat g
32.4 Sugar g
1.4 Salt g
per 100 g · 8.1 g protein
Breakfast cereals
General Mills Multi Grain Cheerios c
General Mills Multi Grain Cheerios
General Mills
385 kcal
3.9 Fat g
20.5 Sugar g
1 Salt g
per 100 g · 7.7 g protein
Breakfast cereals
Flakes &pops cioccolato e
Flakes &pops cioccolato
Germinal
408 kcal
8.5 Fat g
21 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Breakfast cereals
Granola Protein Snack a
Granola Protein Snack
Milsani
106 kcal
2.5 Fat g
3.2 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
Breakfast cereals
Protein granola mixed nuts NOVA 4
Protein granola mixed nuts
Personal protein
412 kcal
18 Fat g
8 Sugar g
— Salt
per 100 g · 31 g protein
Palm oil free 2 allergens
Crunchy with blueberries and apple d
Crunchy with blueberries and apple
Verival
413 kcal
13 Fat g
22 Sugar g
0.2 Salt g
per 100 g · 8 g protein
VeganVegetarian
Honey Vanilla granola b
Honey Vanilla granola
Ht Traders
393 kcal
10.7 Fat g
14.3 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
Breakfast cereals
Honey Nut Cereal d
Honey Nut Cereal
Urban Meadow
375 kcal
1.3 Fat g
32.5 Sugar g
1.4 Salt g
per 100 g · 7.5 g protein
Breakfast cereals
Wheat bran flakes d
Wheat bran flakes
Laura Lynn
325 kcal
2.5 Fat g
17.5 Sugar g
1.8 Salt g
per 100 g · 10 g protein
Breakfast cereals
Multi Grain Cheerios b
Multi Grain Cheerios
Cheerios
385 kcal
0 Fat g
12.8 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Breakfast cereals
Instant Oatmeal Variety Pack d
Instant Oatmeal Variety Pack
Wellsley Farms
367 kcal
5 Fat g
26.7 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Breakfast cereals
Bio granola di avena e frutti rossi d
Bio granola di avena e frutti rossi
Stella
422 kcal
12 Fat g
20.3 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Breakfast cereals
Granola b
Granola
Isola Bio
395 kcal
11.4 Fat g
13.5 Sugar g
0 Salt g
per 100 g · 10.8 g protein
Breakfast cereals
Crunchy al farro d
Crunchy al farro
Vio Logic
441 kcal
16 Fat g
22 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
VeganVegetarian
Honey nut o's d
Honey nut o's
Farmland
395 kcal
3.5 Fat g
25.6 Sugar g
1.1 Salt g
per 100 g · 9.3 g protein
Breakfast cereals
Cocoa puffs d
Cocoa puffs
General Mills
405 kcal
5 Fat g
26.7 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Breakfast cereals
Pandora Flakes e
Pandora Flakes
Kellogg's
368 kcal
0 Fat g
34.2 Sugar g
1.3 Salt g
per 100 g · 5.3 g protein
Breakfast cereals
e NOVA 3
Bran Flakes Cereal
Shop Rite · 29 g
— kcal
5.9 Fat g
59.4 Sugar g
0 Salt g
per 100 g · 35.7 g protein
Palm oil free 1 allergen
HEB Classic Granola d
HEB Classic Granola
H-E-B
460 kcal
14 Fat g
24 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Breakfast cereals
Dark Chocolate Cranberry Granola Clusters d
Dark Chocolate Cranberry Granola Clusters
Aplenty · 11 oz
418 kcal
16.4 Fat g
29.1 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Breakfast cereals
Swiss choco amaranth CRUNCH d
Swiss choco amaranth CRUNCH
familia · 50 g
465 kcal
19 Fat g
19 Sugar g
0.3 Salt g
per 100 g · 8 g protein
Breakfast cereals
Cheerios c
Cheerios
General Mills
359 kcal
6.4 Fat g
5.1 Sugar g
1.2 Salt g
per 100 g · 12.8 g protein
Breakfast cereals