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Protein granola mixed nuts
Ovengebakken eiwitrijke granola met noten en pitten, met suikers
Protein granola mixed nuts by Personal protein provides 412 kcal per 100 g, with 8 g of sugars and 31 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 165 kcal | 390 +6% | |
| Total fat | 18 g | 7.2 g | 9% | 9 +99% |
| Saturated fat | 2.3 g | 0.9 g | 5% | 2.2 |
| Carbohydrates | 26 g | 10.4 g | 4% | 66.3 −61% |
| Total sugars | 8 g | 3.2 g | 18.2 −56% | |
| Dietary fiber | 14 g | 5.6 g | 20% | 8 +74% |
| Protein | 31 g | 12.4 g | 25% | 10.2 +204% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sojaviokken, havervlokken, tarwe-eiwitpoeder, geëxtrudeerd sojaeiwit, kokosbloesemsuiker, appelpuree, 3% walnoten, 3% pompoenpitten, haver flakes, zonnebloemolie, inuline, 2% amandel, 2% cashewnoten, kaneel, gemberpoeder, zeezout.
- Allergens
- GlutenNuts
Product details
- Serving size
- 40.0g
- Sold in
- Netherlands
- Barcode
- 8720165396764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein granola mixed nuts?
Protein granola mixed nuts contains 412 kcal per 100 g and about 165 kcal per serving (40.0g).
How much sugar is in Protein granola mixed nuts?
Protein granola mixed nuts has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein granola mixed nuts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein granola mixed nuts contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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