Honey Nut Cereal by Urban Meadow

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Honey Nut Cereal

by Urban Meadow in Breakfast cereals Barcode 0073296034288
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Nut Cereal by Urban Meadow provides 375 kcal per 100 g, with 32.5 g of sugars and 7.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
32.5 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 1.3 g 0.5 g 1% 9 −86%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 85 g 34 g 12% 66.3 +28%
Total sugars 32.5 g 13 g 18.2 +78%
Added sugars 30 g 12 g 24% 13 +131%
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 7.5 g 3 g 6% 10.2 −27%
Salt 1.4 g 0.6 g 0.7 +120%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars higher 10%
Salt higher 7%
Saturated fat lower 1%
Protein top 74%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (40 g)
Sold in
United States
Barcode
0073296034288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Cereal?

Honey Nut Cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).

How much sugar is in Honey Nut Cereal?

Honey Nut Cereal has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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