Swiss choco amaranth CRUNCH

by familia 50 g in Breakfast cereals Barcode 7610023001873
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Swiss choco amaranth CRUNCH by familia provides 465 kcal per 100 g, with 19 g of sugars and 8 g of protein. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5 g · Moderate
Sugars
19 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 390 +19%
Total fat 19 g 9 +110%
Saturated fat 5 g 2.2 +127%
Carbohydrates 61 g 66.3 −8%
Total sugars 19 g 18.2
Protein 8 g 10.2 −22%
Salt 0.3 g 0.7 −57%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 8%
Sugars higher 48%
Salt lower 37%
Saturated fat higher 12%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Italy
Barcode
7610023001873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss choco amaranth CRUNCH?

Swiss choco amaranth CRUNCH contains 465 kcal per 100 g.

How much sugar is in Swiss choco amaranth CRUNCH?

Swiss choco amaranth CRUNCH has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swiss choco amaranth CRUNCH healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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