Flakes &pops cioccolato by Germinal

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Flakes &pops cioccolato

by Germinal in Breakfast cereals Barcode 8001091001855
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flakes &pops cioccolato by Germinal provides 408 kcal per 100 g, with 21 g of sugars and 6.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
21 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 390 +5%
Total fat 8.5 g 9 −6%
Saturated fat 4.8 g 2.2 +118%
Carbohydrates 74 g 66.3 +12%
Total sugars 21 g 18.2 +15%
Protein 6.6 g 10.2 −35%
Salt 0.9 g 0.7 +37%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 32%
Sugars higher 40%
Salt higher 27%
Saturated fat higher 13%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8001091001855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes &pops cioccolato?

Flakes &pops cioccolato contains 408 kcal per 100 g.

How much sugar is in Flakes &pops cioccolato?

Flakes &pops cioccolato has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes &pops cioccolato healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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