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Fiocchi avena bio
Fiocchi avena bio by Germinal provides 377 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 366 | |
| Total fat | 7 g | 2.1 g | 3% | 7.1 |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.3 −7% |
| Carbohydrates | 63 g | 18.9 g | 7% | 59.2 +6% |
| Total sugars | 1.2 g | 0.4 g | 3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 7.1 g | 2.1 g | 8% | 9.5 −26% |
| Protein | 12 g | 3.6 g | 7% | 12.7 −6% |
| Salt | 0.1 g | 0 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avena
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganFSCFSC MixIT-BIO-014The Vegan Society
- Sold in
- Italy, Spain
- Barcode
- 8001091000278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi avena bio?
Fiocchi avena bio contains 377 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Fiocchi avena bio?
Fiocchi avena bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi avena bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi avena bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fiocchi avena bio contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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