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Fruits et Graines
Fruits et Graines by Germinal provides 453 kcal per 100 g, with 15 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 250 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 447 |
| Total fat | 18 g | 16.6 +9% |
| Saturated fat | 2 g | 5.7 −65% |
| Carbohydrates | 61 g | 65.7 −7% |
| Total sugars | 15 g | 24.1 −38% |
| Added sugars | 8 g | 17.6 −54% |
| Dietary fiber | 6.8 g | 4.2 +63% |
| Protein | 8.4 g | 7.7 +9% |
| Salt | 0.6 g | 0.7 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*flocons d'avoine complete 27%, *farine de blé 20%, *huile de tournesol, *fruits déshydratés 10,5% (*prunes, *pommes, *dattes, *figues), *sucre de canne, *farine complète d'orge 10%, *sirop de glucose de ríz, *graines de lin 4%, *graines de pavot 4%, poudres à lever (carbonate d'ammonium, tartrate de potassium, carbonate de sodium), sel, *arôme naturel de vanille, antioxydant : *extraits de romarin. *
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gr
- Labels & certifications
- VegetarianOrganicEU OrganicNo palm oilVeganNo lactoseThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 8001091003064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits et Graines?
Fruits et Graines contains 453 kcal per 100 g.
How much sugar is in Fruits et Graines?
Fruits et Graines has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruits et Graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruits et Graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruits et Graines contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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