Parle-G Biscuit

by Parle 45gm in Dry biscuits Barcode 8901719134845
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Parle-G Biscuit by Parle provides 454 kcal per 100 g, with 25.5 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 45gm pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6 g · High
Sugars
25.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 68 kcal 447
Total fat 13 g 2 g 3% 16.5 −21%
Saturated fat 6 g 0.9 g 5% 5.7 +6%
Carbohydrates 77.3 g 11.6 g 4% 65.7 +18%
Total sugars 25.5 g 3.8 g 24.1 +6%
Added sugars 20.2 g 3 g 6% 17.6 +15%
Dietary fiber 4.6 g 0.7 g 3% 4.2 +10%
Protein 6.9 g 1 g 2% 7.7 −10%
Salt 0.7 g 0.1 g 0.7 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dry biscuits products on Foodmetria.

Compared with other dry biscuits

Calories lower 50%
Sugars higher 43%
Salt higher 33%
Saturated fat higher 39%
Protein top 64%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 7

E1101II

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45gm
Serving size
15 g
Sold in
India
Barcode
8901719134845

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parle-G Biscuit?

Parle-G Biscuit contains 454 kcal per 100 g and about 68 kcal per serving (15 g).

How much sugar is in Parle-G Biscuit?

Parle-G Biscuit has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Parle-G Biscuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parle-G Biscuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parle-G Biscuit contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parle-G Biscuit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dry biscuits

View all →

More from Parle

View all →