Goûter aux raisins vs Parle-G Biscuit
Overall, Goûter aux raisins has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Goûter aux raisins | Parle-G Biscuit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 454 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.3 g | 6 g |
| Sugars | 21 g | 25.5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 6.1 g | 4.6 g |
| Protein | 9.4 g | 6.9 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter aux raisins has 78% less saturated fat (1.3 g vs 6 g).
- Goûter aux raisins has 18% less sugar (21 g vs 25.5 g).
- Goûter aux raisins has no salt, while Parle-G Biscuit has 0.7 g.
- Goûter aux raisins has 25% more fiber (6.1 g vs 4.6 g).
- Goûter aux raisins has 27% more protein (9.4 g vs 6.9 g).
- Goûter aux raisins has the better Nutri-Score.
- Only Goûter aux raisins lists: Soybeans.
Ingredients
Goûter aux raisins
Farine de blé 59,4%, sucre non raffiné, huile de colza, raisins secs 10%, farine de soja, pâte de raisins 3,3%, fibres de chicorée, poudres à lever (carbonates de potassium, carbonates d'ammonium), protéines de lait.
Parle-G Biscuit
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm
FAQ
Which is healthier: Goûter aux raisins or Parle-G Biscuit?
Overall, Goûter aux raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter aux raisins has fewer calories: 432 kcal versus 454 kcal per 100 g.
Which has less sugar?
Goûter aux raisins has less sugar: 21 g versus 25.5 g per 100 g.