Miel Châtaigne graines de lin vs Goûter aux raisins
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miel Châtaigne graines de li... | Goûter aux raisins |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 432 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 14 g | 21 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.6 g | 6.1 g |
| Protein | 8.9 g | 9.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter aux raisins has 13% less fat (14 g vs 16 g).
- Miel Châtaigne graines de lin has 33% less sugar (14 g vs 21 g).
- Miel Châtaigne graines de lin has 20% more fiber (7.6 g vs 6.1 g).
- Miel Châtaigne graines de lin has the better Nutri-Score.
- Only Goûter aux raisins lists: Soybeans.
Ingredients
Miel Châtaigne graines de lin
Farine de blé 44,7%, farine complète de blé 13,9%, huile de colza, miel toutes fleurs 9,3%, farine de châtaigne 6,2%, sucre non raffiné, graines de lin brun 5,6%, farine de riz, arômes naturels, fibre, farine d'avoine, farine de seigle, poudres à lever (carbonates de potassium, acide citrique), farine de maïs, magnésium, émulsifiant: lécithines, lactosérum en poudre, extrait de malt d'orge, sel, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame et du soja.
Goûter aux raisins
Farine de blé 59,4%, sucre non raffiné, huile de colza, raisins secs 10%, farine de soja, pâte de raisins 3,3%, fibres de chicorée, poudres à lever (carbonates de potassium, carbonates d'ammonium), protéines de lait.
FAQ
Which is healthier: Miel Châtaigne graines de lin or Goûter aux raisins?
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter aux raisins has fewer calories: 432 kcal versus 451 kcal per 100 g.
Which has less sugar?
Miel Châtaigne graines de lin has less sugar: 14 g versus 21 g per 100 g.