Miel Châtaigne graines de lin vs Biscuit sésame BIO
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miel Châtaigne graines de li... | Biscuit sésame BIO |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 451 kcal | 488 kcal |
| Fat | 16 g | 21 g |
| Saturated fat | 1.2 g | 2.2 g |
| Sugars | 14 g | 20 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 7.6 g | 4.6 g |
| Protein | 8.9 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel Châtaigne graines de lin has 24% less fat (16 g vs 21 g).
- Miel Châtaigne graines de lin has 45% less saturated fat (1.2 g vs 2.2 g).
- Miel Châtaigne graines de lin has 30% less sugar (14 g vs 20 g).
- Miel Châtaigne graines de lin has 85% less salt (0.1 g vs 0.5 g).
- Miel Châtaigne graines de lin has 39% more fiber (7.6 g vs 4.6 g).
- Miel Châtaigne graines de lin has the better Nutri-Score.
- Biscuit sésame BIO is less processed (lower NOVA group).
- Only Biscuit sésame BIO lists: Sesame seeds.
Ingredients
Miel Châtaigne graines de lin
Farine de blé 44,7%, farine complète de blé 13,9%, huile de colza, miel toutes fleurs 9,3%, farine de châtaigne 6,2%, sucre non raffiné, graines de lin brun 5,6%, farine de riz, arômes naturels, fibre, farine d'avoine, farine de seigle, poudres à lever (carbonates de potassium, acide citrique), farine de maïs, magnésium, émulsifiant: lécithines, lactosérum en poudre, extrait de malt d'orge, sel, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame et du soja.
Biscuit sésame BIO
Farine de blé** 46%, sucre roux de canne**, farine complète de blé** 15%, graines de sésame** 13%, huile de tournesol**, sel marin, poudres à lever : carbonates d'ammonium - carbonates de sodium, extrait de vanille**, poudre de lait écrémé**.** Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Miel Châtaigne graines de lin or Biscuit sésame BIO?
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel Châtaigne graines de lin has fewer calories: 451 kcal versus 488 kcal per 100 g.
Which has less sugar?
Miel Châtaigne graines de lin has less sugar: 14 g versus 20 g per 100 g.