Miel Châtaigne graines de lin vs Cacao céréales
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel Châtaigne graines de li... | Cacao céréales |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 455 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 1.2 g | 2.2 g |
| Sugars | 14 g | 14 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7.6 g | 7.5 g |
| Protein | 8.9 g | 9.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Lupin, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel Châtaigne graines de lin has 45% less saturated fat (1.2 g vs 2.2 g).
- Only Cacao céréales lists: Lupin, Nuts, Sesame seeds, Soybeans.
Ingredients
Miel Châtaigne graines de lin
Farine de blé 44,7%, farine complète de blé 13,9%, huile de colza, miel toutes fleurs 9,3%, farine de châtaigne 6,2%, sucre non raffiné, graines de lin brun 5,6%, farine de riz, arômes naturels, fibre, farine d'avoine, farine de seigle, poudres à lever (carbonates de potassium, acide citrique), farine de maïs, magnésium, émulsifiant: lécithines, lactosérum en poudre, extrait de malt d'orge, sel, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame et du soja.
Cacao céréales
Farine de blé 54,9%, huile de colza, sucre non raffiné, germe de blé 5,6%, cacao maigre en poudre¹ 5,1%, amidon de blé, fibre de blé, farine de riz 3,1%, fèves de cacao¹ 1,5%, jus concentré de citron, farine d'avoine 0,5%, émulsifiant (lécithines), magnésium, extrait de malt d'orge, poudre à lever (carbonates de sodium), farine d'orge 0,1%. Peut contenir des traces de fruits à coque, lupin, moutarde, lait, sésame et soja
FAQ
Which is healthier: Miel Châtaigne graines de lin or Cacao céréales?
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel Châtaigne graines de lin has fewer calories: 451 kcal versus 455 kcal per 100 g.
Which has less sugar?
Miel Châtaigne graines de lin has less sugar: 14 g versus 14 g per 100 g.