Biscuits pavot citron vs Cacao céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits pavot citron | Cacao céréales |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 455 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 1.6 g | 2.2 g |
| Sugars | 16 g | 14 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.6 g | 7.5 g |
| Protein | 9.4 g | 9.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Lupin, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits pavot citron has 27% less saturated fat (1.6 g vs 2.2 g).
- Cacao céréales has 13% less sugar (14 g vs 16 g).
- Only Cacao céréales lists: Lupin, Nuts, Sesame seeds, Soybeans.
Ingredients
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
Cacao céréales
Farine de blé 54,9%, huile de colza, sucre non raffiné, germe de blé 5,6%, cacao maigre en poudre¹ 5,1%, amidon de blé, fibre de blé, farine de riz 3,1%, fèves de cacao¹ 1,5%, jus concentré de citron, farine d'avoine 0,5%, émulsifiant (lécithines), magnésium, extrait de malt d'orge, poudre à lever (carbonates de sodium), farine d'orge 0,1%. Peut contenir des traces de fruits à coque, lupin, moutarde, lait, sésame et soja
FAQ
Which is healthier: Biscuits pavot citron or Cacao céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao céréales has fewer calories: 455 kcal versus 463 kcal per 100 g.
Which has less sugar?
Cacao céréales has less sugar: 14 g versus 16 g per 100 g.