Crousti Miel Sésame vs Biscuits pavot citron
Overall, Crousti Miel Sésame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crousti Miel Sésame | Biscuits pavot citron |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 441 kcal | 463 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 16 g | 16 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 12 g | 7.6 g |
| Protein | 8.2 g | 9.4 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Lupin, Milk, Nuts, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti Miel Sésame has 11% less fat (16 g vs 18 g).
- Crousti Miel Sésame has 37% more fiber (12 g vs 7.6 g).
- Biscuits pavot citron has 13% more protein (9.4 g vs 8.2 g).
- Only Crousti Miel Sésame lists: Eggs, Lupin, Nuts, Sesame seeds, Soybeans.
Ingredients
Crousti Miel Sésame
Farine complète de blé 32,1%, farine de blé 28,5%, huile de colza, sucre non raffiné, fibres de chicorée, miel toutes fleurs 5,2%, sésame toasté 5,2%, farine de riz, arôme naturel, farine d'avoine, farine de seigle, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates de potassium), émulsifiant: lécithines, farine de maïs, sel, lactosérum en poudre, extrait de malt d'orge.
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
FAQ
Which is healthier: Crousti Miel Sésame or Biscuits pavot citron?
Overall, Crousti Miel Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti Miel Sésame has fewer calories: 441 kcal versus 463 kcal per 100 g.
Which has less sugar?
Crousti Miel Sésame has less sugar: 16 g versus 16 g per 100 g.