Biscuits pavot citron vs Biscuits petit épeautre sésame
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits pavot citron | Biscuits petit épeautre sésa... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 3 |
| Calories | 463 kcal | 490 kcal |
| Fat | 18 g | 22 g |
| Saturated fat | 1.6 g | 7.7 g |
| Sugars | 16 g | 22 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 7.6 g | 4.5 g |
| Protein | 9.4 g | 9.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits pavot citron has 18% less fat (18 g vs 22 g).
- Biscuits pavot citron has 79% less saturated fat (1.6 g vs 7.7 g).
- Biscuits pavot citron has 27% less sugar (16 g vs 22 g).
- Biscuits pavot citron has 66% less salt (0.2 g vs 0.6 g).
- Biscuits pavot citron has 41% more fiber (7.6 g vs 4.5 g).
- Biscuits pavot citron has the better Nutri-Score.
- Biscuits petit épeautre sésame is less processed (lower NOVA group).
- Only Biscuits petit épeautre sésame lists: Sesame seeds.
Ingredients
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
Biscuits petit épeautre sésame
Farine de blé T65* 38% (France), sucre de canne roux* 20.5%, farine de petit épeautre (blé)* 17.5% (France), beurre* 12,3% (France), graines de sésame* 11.5%, huile de colza*, poudre de lait écrémé*, poudres à lever : carbonates de sodium et carbonates d'ammonium, sel marin. *Ingrédients issus de l'Agriculture Biologique Ingrédient issu du commerce équitable
FAQ
Which is healthier: Biscuits pavot citron or Biscuits petit épeautre sésame?
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits pavot citron has fewer calories: 463 kcal versus 490 kcal per 100 g.
Which has less sugar?
Biscuits pavot citron has less sugar: 16 g versus 22 g per 100 g.