Biscuits pavot citron vs Goûter aux raisins
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscuits pavot citron | Goûter aux raisins |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 432 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 16 g | 21 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.6 g | 6.1 g |
| Protein | 9.4 g | 9.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter aux raisins has 22% less fat (14 g vs 18 g).
- Goûter aux raisins has 19% less saturated fat (1.3 g vs 1.6 g).
- Biscuits pavot citron has 24% less sugar (16 g vs 21 g).
- Biscuits pavot citron has 20% more fiber (7.6 g vs 6.1 g).
- Biscuits pavot citron has the better Nutri-Score.
- Only Goûter aux raisins lists: Soybeans.
Ingredients
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
Goûter aux raisins
Farine de blé 59,4%, sucre non raffiné, huile de colza, raisins secs 10%, farine de soja, pâte de raisins 3,3%, fibres de chicorée, poudres à lever (carbonates de potassium, carbonates d'ammonium), protéines de lait.
FAQ
Which is healthier: Biscuits pavot citron or Goûter aux raisins?
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter aux raisins has fewer calories: 432 kcal versus 463 kcal per 100 g.
Which has less sugar?
Biscuits pavot citron has less sugar: 16 g versus 21 g per 100 g.