Biscuits pavot citron vs Parle-G Biscuit
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits pavot citron | Parle-G Biscuit |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 454 kcal |
| Fat | 18 g | 13 g |
| Saturated fat | 1.6 g | 6 g |
| Sugars | 16 g | 25.5 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 7.6 g | 4.6 g |
| Protein | 9.4 g | 6.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parle-G Biscuit has 28% less fat (13 g vs 18 g).
- Biscuits pavot citron has 73% less saturated fat (1.6 g vs 6 g).
- Biscuits pavot citron has 37% less sugar (16 g vs 25.5 g).
- Biscuits pavot citron has 73% less salt (0.2 g vs 0.7 g).
- Biscuits pavot citron has 40% more fiber (7.6 g vs 4.6 g).
- Biscuits pavot citron has 27% more protein (9.4 g vs 6.9 g).
- Biscuits pavot citron has the better Nutri-Score.
Ingredients
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
Parle-G Biscuit
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm
FAQ
Which is healthier: Biscuits pavot citron or Parle-G Biscuit?
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parle-G Biscuit has fewer calories: 454 kcal versus 463 kcal per 100 g.
Which has less sugar?
Biscuits pavot citron has less sugar: 16 g versus 25.5 g per 100 g.