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Krackjack
Krackjack by Parle provides 489 kcal per 100 g, with 19.6 g of sugars. That is 31% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 28.35gm pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 489 kcal | 457 +7% |
| Total fat | 19.9 g | 20.3 |
| Saturated fat | 9.4 g | 8.8 +7% |
| Carbohydrates | 70.5 g | 64 +10% |
| Total sugars | 19.6 g | 28.6 −31% |
| Added sugars | 20.8 g | 18.5 +12% |
| Salt | 0.9 g | 0.7 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED OILS (PALM AND PALMOLEIN), SUGAR (17%), RAISING AGENTS [ 503 (ii), 500 (ii),341 (i) ], INVERT SUGAR SYRUP, IODISED SALT (0.9%), YEAST, ACIDITY REGULATORS [ 270, 296 ], FLOUR TREATMENT AGENTS [223, 1101 (ii), 1100(i) ], EMULSIFIER OF VEGETABLE ORIGIN [DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL ] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA, BUTTER).
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28.35gm
- Sold in
- India, United Kingdom
- Barcode
- 8901719135217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krackjack?
Krackjack contains 489 kcal per 100 g.
How much sugar is in Krackjack?
Krackjack has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krackjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Krackjack contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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