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Hide & Seek
moulded chocolate chip cookies
Hide & Seek by Parle provides 474 kcal per 100 g, with 32.6 g of sugars and 6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 100 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 78 kcal | 447 +6% | |
| Total fat | 17 g | 2.8 g | 4% | 16.6 |
| Saturated fat | 11.2 g | 1.8 g | 9% | 5.7 +98% |
| Carbohydrates | 74.2 g | 12.2 g | 4% | 65.7 +13% |
| Total sugars | 32.6 g | 5.4 g | 24.1 +35% | |
| Added sugars | 32.3 g | 5.3 g | 11% | 17.6 +84% |
| Protein | 6 g | 1 g | 2% | 7.7 −22% |
| Salt | 0.3 g | 0 g | 0.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, CHOCO CHIPS (17.3%) [SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), COCOA SOLIDS DEXTROSE, EMULSIFIER (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA), REFINED PALM OIL, CHOCOLATE (5.8%) [SUGAR, COCOA SOLIDS COCOA BUTTER, DEXTROSE, EMULSIFIER (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES - (VANILLA)], INVERT SUGAR SYRUP, RAISING AGENTS [503(ii), 500(ii)], COCOA SOLIDS, IODISED SALT, ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES AND EMULSIFIER OF VEGETABLE ORIGIN [472e]. CONTAINS: WHEAT, SOY
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 16.5 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India, United States
- Barcode
- 8901719117183
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Pack size: 100g → 100 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hide & Seek?
Hide & Seek contains 474 kcal per 100 g and about 78 kcal per serving (16.5 g).
How much sugar is in Hide & Seek?
Hide & Seek has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hide & Seek healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hide & Seek contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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