Miel Châtaigne graines de lin vs Parle-G Biscuit
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miel Châtaigne graines de li... | Parle-G Biscuit |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 454 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 1.2 g | 6 g |
| Sugars | 14 g | 25.5 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 7.6 g | 4.6 g |
| Protein | 8.9 g | 6.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parle-G Biscuit has 19% less fat (13 g vs 16 g).
- Miel Châtaigne graines de lin has 80% less saturated fat (1.2 g vs 6 g).
- Miel Châtaigne graines de lin has 45% less sugar (14 g vs 25.5 g).
- Miel Châtaigne graines de lin has 89% less salt (0.1 g vs 0.7 g).
- Miel Châtaigne graines de lin has 40% more fiber (7.6 g vs 4.6 g).
- Miel Châtaigne graines de lin has 22% more protein (8.9 g vs 6.9 g).
- Miel Châtaigne graines de lin has the better Nutri-Score.
Ingredients
Miel Châtaigne graines de lin
Farine de blé 44,7%, farine complète de blé 13,9%, huile de colza, miel toutes fleurs 9,3%, farine de châtaigne 6,2%, sucre non raffiné, graines de lin brun 5,6%, farine de riz, arômes naturels, fibre, farine d'avoine, farine de seigle, poudres à lever (carbonates de potassium, acide citrique), farine de maïs, magnésium, émulsifiant: lécithines, lactosérum en poudre, extrait de malt d'orge, sel, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame et du soja.
Parle-G Biscuit
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm
FAQ
Which is healthier: Miel Châtaigne graines de lin or Parle-G Biscuit?
Overall, Miel Châtaigne graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel Châtaigne graines de lin has fewer calories: 451 kcal versus 454 kcal per 100 g.
Which has less sugar?
Miel Châtaigne graines de lin has less sugar: 14 g versus 25.5 g per 100 g.