Cacao céréales vs Parle-G Biscuit
Overall, Cacao céréales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacao céréales | Parle-G Biscuit |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 454 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 2.2 g | 6 g |
| Sugars | 14 g | 25.5 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 7.5 g | 4.6 g |
| Protein | 9.8 g | 6.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Lupin, Milk, Nuts, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parle-G Biscuit has 24% less fat (13 g vs 17 g).
- Cacao céréales has 63% less saturated fat (2.2 g vs 6 g).
- Cacao céréales has 45% less sugar (14 g vs 25.5 g).
- Cacao céréales has 76% less salt (0.2 g vs 0.7 g).
- Cacao céréales has 39% more fiber (7.5 g vs 4.6 g).
- Cacao céréales has 30% more protein (9.8 g vs 6.9 g).
- Cacao céréales has the better Nutri-Score.
- Only Cacao céréales lists: Lupin, Nuts, Sesame seeds, Soybeans.
Ingredients
Cacao céréales
Farine de blé 54,9%, huile de colza, sucre non raffiné, germe de blé 5,6%, cacao maigre en poudre¹ 5,1%, amidon de blé, fibre de blé, farine de riz 3,1%, fèves de cacao¹ 1,5%, jus concentré de citron, farine d'avoine 0,5%, émulsifiant (lécithines), magnésium, extrait de malt d'orge, poudre à lever (carbonates de sodium), farine d'orge 0,1%. Peut contenir des traces de fruits à coque, lupin, moutarde, lait, sésame et soja
Parle-G Biscuit
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)mm
FAQ
Which is healthier: Cacao céréales or Parle-G Biscuit?
Overall, Cacao céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parle-G Biscuit has fewer calories: 454 kcal versus 455 kcal per 100 g.
Which has less sugar?
Cacao céréales has less sugar: 14 g versus 25.5 g per 100 g.