Multi Grain Cheerios by Cheerios

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Multi Grain Cheerios

by Cheerios in Breakfast cereals Barcode 07985635
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Multi Grain Cheerios by Cheerios provides 385 kcal per 100 g, with 12.8 g of sugars and 10.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 390
Total fat 0 g 9 −100%
Saturated fat 0 g 2.2 −100%
Carbohydrates 82.1 g 66.3 +24%
Total sugars 12.8 g 18.2 −30%
Dietary fiber 12.8 g 8 +60%
Protein 10.3 g 10.2
Salt 0.6 g 0.7

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 45%
Sugars lower 32%
Salt higher 40%
Saturated fat lower 1%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
07985635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi Grain Cheerios?

Multi Grain Cheerios contains 385 kcal per 100 g.

How much sugar is in Multi Grain Cheerios?

Multi Grain Cheerios has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multi Grain Cheerios healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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