CheErios oat crunch by Cheerios

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CheErios oat crunch

by Cheerios in Breakfast cereals Barcode 0016000172647
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

CheErios oat crunch by Cheerios provides 426 kcal per 100 g, with 27.8 g of sugars and 7.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
27.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 390 +9%
Total fat 9.3 g 9
Saturated fat 0.9 g 2.2 −58%
Carbohydrates 77.8 g 66.3 +17%
Total sugars 27.8 g 18.2 +52%
Protein 7.4 g 10.2 −27%
Salt 1.1 g 0.7 +62%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 25%
Sugars higher 19%
Salt higher 20%
Saturated fat lower 44%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0016000172647

Prices reported by shoppers

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Frequently asked questions

How many calories are in CheErios oat crunch?

CheErios oat crunch contains 426 kcal per 100 g.

How much sugar is in CheErios oat crunch?

CheErios oat crunch has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is CheErios oat crunch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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