SE GROCERIES Wheat Bran Flakes by Se Grocers

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SE GROCERIES Wheat Bran Flakes

by Se Grocers in Breakfast cereals Barcode 0038259101223
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

SE GROCERIES Wheat Bran Flakes by Se Grocers provides 308 kcal per 100 g, with 15.4 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
15.4 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 120 kcal 390 −21%
Total fat 2.6 g 1 g 1% 9 −72%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 79.5 g 31 g 11% 66.3 +20%
Total sugars 15.4 g 6 g 18.2 −16%
Added sugars 15.4 g 6 g 12% 13 +19%
Dietary fiber 18 g 7 g 25% 8 +124%
Protein 0 g 0 g 0% 10.2 −100%
Salt 1.5 g 0.6 g 0.7 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 6%
Sugars lower 40%
Salt higher 7%
Saturated fat lower 1%
Protein top 100%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (39 g)
Sold in
United States
Barcode
0038259101223

Prices reported by shoppers

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Frequently asked questions

How many calories are in SE GROCERIES Wheat Bran Flakes?

SE GROCERIES Wheat Bran Flakes contains 308 kcal per 100 g and about 120 kcal per serving (1 cup (39 g)).

How much sugar is in SE GROCERIES Wheat Bran Flakes?

SE GROCERIES Wheat Bran Flakes has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SE GROCERIES Wheat Bran Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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