View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rainbo Mallows
Rainbo Mallows by Western Family provides 331 kcal per 100 g, with 18 g of sugars and 4 g of protein. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 794 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 390 −15% |
| Total fat | 15 g | 9.1 +66% |
| Saturated fat | 12 g | 2.2 +445% |
| Carbohydrates | 45 g | 66.3 −32% |
| Total sugars | 18 g | 18.2 |
| Protein | 4 g | 10.2 −61% |
| Salt | 2 g | 0.7 +205% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 794 g
- Sold in
- France, French Polynesia
- Barcode
- 0015400047258
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rainbo Mallows?
Rainbo Mallows contains 331 kcal per 100 g.
How much sugar is in Rainbo Mallows?
Rainbo Mallows has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rainbo Mallows healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 3
a NOVA 4 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Western Family
View all →
e NOVA 2
b
a
d NOVA 4
a NOVA 1