Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Rice krispies toasted rice cereal with red & blue krispies
250
kcal
0
Fat g
35
Sugar g
0.1
Salt g
per 100 g · 22.5 g protein
e NOVA 4 Zucaritas
375
kcal
0
Fat g
42.5
Sugar g
0.8
Salt g
per 100 g · 5 g protein
a NOVA 1 Protein Oats
417
kcal
8.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20.8 g protein
c NOVA 4 Frosted shredded wheat
365
kcal
1.6
Fat g
20.6
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Honey nut toasted oats sweetened whole grain
150
kcal
1.5
Fat g
13
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 3 Täysjyvämuro Ruispuhku
357
kcal
3.3
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Rind
400
kcal
20
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Magic fruity pebbles
389
kcal
5.6
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
a NOVA 3 Hafer Porridge Aprikose-Chai
375
kcal
7.8
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Coconut Chia Granola Cereal
464
kcal
19.6
Fat g
16.1
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Oats and honey granola
436
kcal
10.9
Fat g
25.5
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Baked Cinnamon Crunch
366
kcal
2.4
Fat g
26.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Sweetened Whole Grain Oat Cereal
375
kcal
2.5
Fat g
42.5
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Essentially you
375
kcal
3.8
Fat g
27.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Activtaed Grain-Free Matcha Granola Cacao Mint
543
kcal
40
Fat g
17.1
Sugar g
0.4
Salt g
per 100 g · 14.3 g protein
e NOVA 4 Marshmallow fruity pebbles
400
kcal
2.5
Fat g
45
Sugar g
1.5
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Reese puffs cereal
410
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Honey Cashew Protein Granola
471
kcal
17.1
Fat g
22.9
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
a NOVA 3 Hafer Crunch
428
kcal
12
Fat g
14
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Blueberries & cream instant oatmeal
367
kcal
5
Fat g
26.7
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4 Cinnamon cereal
224
kcal
0
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 3 g protein
c NOVA 4 Raisin Bran Protein
344
kcal
1.6
Fat g
23
Sugar g
1.1
Salt g
per 100 g · 14.8 g protein
e NOVA 4 Instant oatmeal strawberry and cream
371
kcal
5.7
Fat g
34.3
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
a NOVA 4 Honey O’s
365
kcal
2.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 30 g protein