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Honey Cashew Protein Granola
Honey Cashew Protein Granola by Cascadian Farm Organic provides 471 kcal per 100 g, with 22.9 g of sugars and 14.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 330 kcal | 390 +21% | |
| Total fat | 17.1 g | 12 g | 15% | 9 +89% |
| Saturated fat | 2.9 g | 2 g | 10% | 2.2 +30% |
| Carbohydrates | 61.4 g | 43 g | 16% | 66.3 −7% |
| Total sugars | 22.9 g | 16 g | 18.2 +25% | |
| Added sugars | 1.6 g | 1.1 g | 2% | 13 −88% |
| Dietary fiber | 5.7 g | 4 g | 14% | 8 −29% |
| Protein | 14.3 g | 10 g | 20% | 10.2 +40% |
| Salt | 0.5 g | 0.3 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2024. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Total Fat 12g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg Sodium 130mg Total Carbohydrate 43g Dietary Fiber 4g Total Sugars 16g Includes 15g Added Sugars Protein 10g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 38mg 20% Potassium 190mg 4% * Whole Grain Oats* Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed tocopherols) Added *Organic CONTAINS CASHEW
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (70 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908250069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cashew Protein Granola?
Honey Cashew Protein Granola contains 471 kcal per 100 g and about 330 kcal per serving (1 pouch (70 g)).
How much sugar is in Honey Cashew Protein Granola?
Honey Cashew Protein Granola has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Cashew Protein Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Cashew Protein Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Cashew Protein Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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