Sweetened Whole Grain Oat Cereal

by Mom’s Best Cereals 16 oz in Breakfast cereals Barcode 0042400061021
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sweetened Whole Grain Oat Cereal by Mom’s Best Cereals provides 375 kcal per 100 g, with 42.5 g of sugars and 7.5 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 16 oz pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
42.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 2.5 g 1 g 1% 9 −72%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 85 g 34 g 12% 66.3 +28%
Total sugars 42.5 g 17 g 18.2 +133%
Added sugars 24.4 g 9.8 g 20% 13 +88%
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 7.5 g 3 g 6% 10.2 −26%
Salt 0.8 g 0.3 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 31%
Sugars higher 2%
Salt higher 34%
Saturated fat lower 1%
Protein top 74%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, corn flour, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, blueberry, pumpkin and carrot concentrates for color, sodium hexametaphosphate, natural flavor), calcium carbonate, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 cup (40 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0042400061021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened Whole Grain Oat Cereal?

Sweetened Whole Grain Oat Cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).

How much sugar is in Sweetened Whole Grain Oat Cereal?

Sweetened Whole Grain Oat Cereal has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened Whole Grain Oat Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetened Whole Grain Oat Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweetened Whole Grain Oat Cereal contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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