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Mom's best cereals toasted cinnamon squares
Mom's best cereals toasted cinnamon squares by Mom’s Best Cereals provides 429 kcal per 100 g, with 33.3 g of sugars and 4.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 180 kcal | 385 +11% | |
| Total fat | 11.9 g | 5 g | 6% | 5 +140% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76.2 g | 32 g | 12% | 74.6 |
| Total sugars | 33.3 g | 14 g | 21.7 +54% | |
| Added sugars | 22.5 g | 9.5 g | 19% | 16.5 +36% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.4 −35% |
| Protein | 4.8 g | 2 g | 4% | 8.8 −46% |
| Salt | 1.2 g | 0.5 g | 0.7 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 cup (42 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0883978129115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mom's best cereals toasted cinnamon squares?
Mom's best cereals toasted cinnamon squares contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).
How much sugar is in Mom's best cereals toasted cinnamon squares?
Mom's best cereals toasted cinnamon squares has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mom's best cereals toasted cinnamon squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mom's best cereals toasted cinnamon squares contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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