Coconut Chia Granola Cereal

by Simply Nature in Breakfast cereals Barcode 4099100061697
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coconut Chia Granola Cereal by Simply Nature provides 464 kcal per 100 g, with 16.1 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
7.1 g · High
Sugars
16.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 390 +19%
Total fat 19.6 g 9.1 +117%
Saturated fat 7.1 g 2.2 +224%
Carbohydrates 64.3 g 66.3
Total sugars 16.1 g 18.2 −12%
Added sugars 1.7 g 13 −87%
Dietary fiber 10.7 g 8 +33%
Protein 8.9 g 10.2 −12%
Salt 0.2 g 0.7 −66%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 9%
Sugars lower 43%
Salt lower 33%
Saturated fat higher 7%
Protein top 55%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC COCONUT, ORGANIC CHIA SEEDS, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC OAT SYRUP SOLIDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS). CONTAINS: COCONUT. MAY CONTAIN OTHER TREE NUTS, WHEAT, AND SOY.

Palm oil free
Allergens
Gluten
May contain traces
GlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
4099100061697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Chia Granola Cereal?

Coconut Chia Granola Cereal contains 464 kcal per 100 g.

How much sugar is in Coconut Chia Granola Cereal?

Coconut Chia Granola Cereal has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Chia Granola Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut Chia Granola Cereal contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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