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Oats and honey granola
Oats and honey granola by WHOLESOME PANTRY provides 436 kcal per 100 g, with 25.5 g of sugars and 10.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 240 kcal | 390 +12% | |
| Total fat | 10.9 g | 6 g | 8% | 9 +21% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −59% |
| Carbohydrates | 74.6 g | 41 g | 15% | 66.3 +13% |
| Total sugars | 25.5 g | 14 g | 18.2 +40% | |
| Added sugars | 25.5 g | 14 g | 28% | 13 +96% |
| Dietary fiber | 7.3 g | 4 g | 14% | 8 −9% |
| Protein | 10.9 g | 6 g | 12% | 10.2 +7% |
| Salt | 0.4 g | 0.2 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic whole grain oats, organic cane sugar, organic brown rice, organic canola oil, organic honey, organic brown rice syrup, organic vanilla extract, sea salt
Product details
- Quantity
- 12 oz
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041190055296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats and honey granola?
Oats and honey granola contains 436 kcal per 100 g and about 240 kcal per serving (1/2 cup (55 g)).
How much sugar is in Oats and honey granola?
Oats and honey granola has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats and honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats and honey granola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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