Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 40Breaded whiting 7
c NOVA 4 Merluza empanada
197
kcal
8.4
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Schlemmerfilet Bordelaise
132
kcal
6.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Backfisch - Stäbchen
195
kcal
9.4
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Fish & Chips
168
kcal
7.4
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Filet de carrelet
169
kcal
8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 16 g protein
c NOVA 4 Filets de Limande Meunière
181
kcal
8.7
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 13.5 g protein
c NOVA 4 20 croquettes de poisson
217
kcal
10
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 4 Filetes de pesca sostenible Clásicos
241
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Knusperfilets
185
kcal
9.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Breaded White Fish Fillets
178
kcal
5.3
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Knusperfilet Käse-Kräuter
200
kcal
9.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 4 Fish & Crisp fish nuggets
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
b NOVA 3 Filets de merlan panés
220
kcal
10.6
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Waitrose 2 Seeded Haddock Fillets
199
kcal
9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Merluzzo d'alaska gratinato
190
kcal
11
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Knusperfilets Tomate Mozzarella
199
kcal
9.6
Fat g
1
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 4 Anneaux à la romaine
183
kcal
7.5
Fat g
2.7
Sugar g
2.3
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Tex-Mex Fish Nuggets
215
kcal
6.5
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Filet de poisson façon fish & chips
247
kcal
14
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Bio Bordelaise Schlemmerfilet
171
kcal
9.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 The Ultimate Fish Stick
204
kcal
8.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Cotoletta Merluzzo Nordico
165
kcal
5.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 4 Chip Shop Style 20 Fish Strips
211
kcal
9.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Panés au merlan
192
kcal
8.6
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein