Merluzzo d'alaska gratinato

by Carrefour 400 g in Breaded fish Barcode 8012666064229
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Merluzzo d'alaska gratinato by Carrefour provides 190 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: celery, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 201 −5%
Total fat 11 g 9 +22%
Saturated fat 2.7 g 1.2 +124%
Carbohydrates 11 g 17.5 −37%
Total sugars 0.6 g 1.4 −56%
Added sugars 6.3 g 0.4 +1639%
Dietary fiber 0.8 g 1.2 −31%
Protein 11 g 11.9 −8%
Salt 0.8 g 0.9 −18%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 34%
Sugars lower 21%
Salt lower 31%
Saturated fat higher 5%
Protein top 77%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fibre di frumento, amido modificato, amido di frumento, destrosio da frumento, sale, lievito), burro, olio Filetti di Merluzzo d'Alaska* 57%, acqua, olio di semi di girasole, pangrattato 13% (farina di frumento, rosmarino 0,2%, timo 0,2%, prezzemolo 0,1%, origano 0,1%, pepe. Può contenere tracce di soia, extra vergine di oliva, amido di patate, sale, basilico 0,3%, aglio, succo di limone da concentrato, sedano, senape. Merluzzo d'Alaska (Theragra chalcogramma) pescato nella zona FAO-61 (Oceano Pacifico Nord-occidentale) o FAO-67 (Oceano Pacifico Nord-orientale) con reti da traino. Preparazione

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMustard
May contain traces
CeleryMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8012666064229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merluzzo d'alaska gratinato?

Merluzzo d'alaska gratinato contains 190 kcal per 100 g.

How much sugar is in Merluzzo d'alaska gratinato?

Merluzzo d'alaska gratinato has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo d'alaska gratinato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merluzzo d'alaska gratinato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merluzzo d'alaska gratinato contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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