Fish & Crisp fish nuggets

by Findus 245 g in Breaded fish Barcode 7310500174297
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fish & Crisp fish nuggets by Findus provides 236 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 245 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 201 +18%
Total fat 12 g 9 +33%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 22 g 17.5 +26%
Total sugars 0.6 g 1.4 −56%
Added sugars 0.1 g 0.4 −67%
Dietary fiber 0.7 g 1.2 −40%
Protein 9.7 g 11.9 −19%
Salt 1 g 0.9 +9%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 12%
Sugars lower 21%
Salt higher 28%
Saturated fat lower 40%
Protein top 88%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskurna filéer av Alaska pollock* (fisk) 44% (Theragra chalcogramma), vetemjöl, vatten, rapsolja, stärkelse (potatis, vete), bakpulver (E450, E500), salt, rismjöl, druvsocker, majsmjöl, vetegluten, skummjölkspulver.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
7310500174297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish & Crisp fish nuggets?

Fish & Crisp fish nuggets contains 236 kcal per 100 g.

How much sugar is in Fish & Crisp fish nuggets?

Fish & Crisp fish nuggets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish & Crisp fish nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish & Crisp fish nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish & Crisp fish nuggets contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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