Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 40Breaded whiting 7
c NOVA 4 Silakkapihvi
241
kcal
16.8
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 13.5 g protein
b NOVA 4 Knusper Filets
172
kcal
8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
b NOVA 3 Fischstäbchen Al. Seelachs
171
kcal
7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Petits poissons Fromage fondu
219
kcal
9.3
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 10.3 g protein
a NOVA 4 Battered Haddock
221
kcal
9.6
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 11.9 g protein
c NOVA 4 Fish & Chips
205
kcal
11
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Nuggets de saumon panure croustillante
270
kcal
16
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 3 Saumon pané
264
kcal
14
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 16 g protein
a NOVA 4 Lemon & Herb Tempura Basa
172
kcal
6.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 18.2 g protein
b NOVA 4 Filetes Primavera Alecrim & Sal Marinho
207
kcal
10
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Simply breaded fish fillet
217
kcal
11.1
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10.8 g protein
c NOVA 3 Albóndigas de bacalao
120
kcal
3.1
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Pazifischer Polardorsch Serbische Art
163
kcal
7.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Fish bar capitan findus
183
kcal
6.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Cabillaud pané, qualité 100% filet
176
kcal
6.8
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Panés au cabillaud MSC
209
kcal
9.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b NOVA 4 Filetti croccanti di merluzzo
200
kcal
10.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Filetti di alici fritte
84
kcal
2.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 10.8 g protein
d NOVA 4 Nuggets de pesca sostenible
236
kcal
12
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Rabas empanadas
175
kcal
9.6
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 10.4 g protein
b NOVA 3 Fischstäbchen
181
kcal
7.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Breaded Cod
204
kcal
7.7
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 12.4 g protein
b NOVA 3 Varitas de pesca sostenible clásicas
216
kcal
9.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 2 Breaded Cod
244
kcal
9.4
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein