View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simply breaded fish fillet
Simply breaded fish fillet by Young's provides 217 kcal per 100 g, with 0.9 g of sugars and 10.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 201 +8% |
| Total fat | 11.1 g | 9 +23% |
| Saturated fat | 2 g | 1.2 +66% |
| Carbohydrates | 18 g | 17.5 |
| Total sugars | 0.9 g | 1.4 −34% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.7 g | 1.2 +50% |
| Protein | 10.8 g | 11.9 −9% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock Fillet (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Wheat Starch, Rapeseed Oil, Palm Oil, Sea Salt, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; Yeast Extract, Yeast, Salt, Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
- Allergens
- FishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205048345
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simply breaded fish fillet?
Simply breaded fish fillet contains 217 kcal per 100 g.
How much sugar is in Simply breaded fish fillet?
Simply breaded fish fillet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply breaded fish fillet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply breaded fish fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply breaded fish fillet contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Young's
View all →
a NOVA 3 
d NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4