Panés au cabillaud MSC

by Cité Marine 200g in Breaded fish Barcode 72670040
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Panés au cabillaud MSC by Cité Marine provides 209 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 209 kcal 201
Total fat 9.9 g 9.9 g 13% 9 +10%
Saturated fat 1 g 1 g 5% 1.2 −17%
Carbohydrates 19 g 19 g 7% 17.5 +9%
Total sugars 0.7 g 0.7 g 1.4 −49%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 11 g 11 g 22% 11.9 −8%
Salt 0.6 g 0.6 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 34%
Sugars lower 30%
Salt lower 18%
Saturated fat lower 50%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CE Préparation à base de cabillaud MSC, sans arêtes*, panée, cuite, réfrigérée. Ingredients Préparation à base de cabillaud MSC 65% : cabillaud 56%, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant méthylcellulose. Panure 35% chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (tournesol, colza), [% exprimés sur la totalité du produit.] Traces éventuelles de mollusques, lait, oeuf, soja et céleri. *Malgré tout le soin apporté à la préparation de nos produits la présence exceptionnelle d'arêtes n'est jamais exclue.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
72670040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés au cabillaud MSC?

Panés au cabillaud MSC contains 209 kcal per 100 g and about 209 kcal per serving (100g).

How much sugar is in Panés au cabillaud MSC?

Panés au cabillaud MSC has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés au cabillaud MSC healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés au cabillaud MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés au cabillaud MSC contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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