Cabillaud pané, qualité 100% filet

by Findus 510g in Breaded fish Barcode 3599741000808
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cabillaud pané, qualité 100% filet by Findus provides 176 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 510g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 180 kcal 201 −12%
Total fat 6.8 g 6.9 g 9% 9 −24%
Saturated fat 0.5 g 0.5 g 3% 1.2 −59%
Carbohydrates 14 g 14.3 g 5% 17.5 −20%
Total sugars 0.6 g 0.6 g 1.4 −56%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1 g 1 g 4% 1.2 −14%
Protein 14 g 14.3 g 29% 11.9 +18%
Salt 0.5 g 0.5 g 0.9 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 17%
Sugars lower 21%
Salt lower 10%
Saturated fat lower 4%
Protein top 17%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud 64%, chapelure 12% (farine de blé 11%, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé 4,1%, amidon de pommes de terre, farine d'épeautre complet 0,98%, amidon de blé, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
510g
Serving size
102g
Labels & certifications
SustainableSustainable fisheryNo coloringsNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3599741000808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud pané, qualité 100% filet?

Cabillaud pané, qualité 100% filet contains 176 kcal per 100 g and about 180 kcal per serving (102g).

How much sugar is in Cabillaud pané, qualité 100% filet?

Cabillaud pané, qualité 100% filet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud pané, qualité 100% filet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud pané, qualité 100% filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud pané, qualité 100% filet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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