Lemon & Herb Tempura Basa

by Aldi 310g in Breaded fish Barcode 4088600398686
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lemon & Herb Tempura Basa by Aldi provides 172 kcal per 100 g, with 0.9 g of sugars and 18.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 310g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 201 −14%
Total fat 6.8 g 9 −24%
Saturated fat 1 g 1.2 −17%
Carbohydrates 9.1 g 17.5 −48%
Total sugars 0.9 g 1.4 −34%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.6 g 1.2 −48%
Protein 18.2 g 11.9 +53%
Salt 0.9 g 0.9 −5%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 13%
Sugars lower 43%
Salt higher 49%
Saturated fat lower 50%
Protein top 1%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BASA (Pangasius hypophthalmus) (Fish) (75%), Rapeseed Oil, Wheat Semolina, Gram Flour, Potato Starch, Wheat Gluten, Water, Wheat Flour, Salt, Egg White Powder, Maltodextrin, Cocoa Butter, Lemon Powder, Flavouring, Dried Parsley, Dried Basil, Dried Marjoram, Dried Oregano, Dried Thyme, Raising Agents: Diphosphates, Sodium Carbonates.

Palm oil freeNot vegan
Allergens
EggsFishGluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310g
Sold in
United Kingdom
Barcode
4088600398686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon & Herb Tempura Basa?

Lemon & Herb Tempura Basa contains 172 kcal per 100 g.

How much sugar is in Lemon & Herb Tempura Basa?

Lemon & Herb Tempura Basa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon & Herb Tempura Basa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon & Herb Tempura Basa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon & Herb Tempura Basa contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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