Filetes Primavera Alecrim & Sal Marinho

by Iglo 225 g in Breaded fish Barcode 5000116109883
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filetes Primavera Alecrim & Sal Marinho by Iglo provides 207 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 225 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 233 kcal 201
Total fat 10 g 11.3 g 14% 9 +11%
Saturated fat 0.8 g 0.9 g 5% 1.2 −34%
Carbohydrates 15 g 16.9 g 6% 17.5 −14%
Total sugars 0.6 g 0.7 g 1.4 −56%
Added sugars 5.9 g 6.6 g 13% 0.4 +1536%
Dietary fiber 0.7 g 0.8 g 3% 1.2 −40%
Protein 14 g 15.8 g 32% 11.9 +18%
Salt 0.9 g 1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 39%
Sugars lower 21%
Salt higher 38%
Saturated fat lower 29%
Protein top 17%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Escamudo-do-Alasca*(_Peixe_) (70%), pão ralado (farinha de _trigo_, dextrose, sal, água), óleo de colza, farinha de _trigo_, amido de batata, alecrim (0.4%), sạl marinho (0.36%), fermento em pó (levedante químico - difosfatos e carbonato de sódio, amido de _trigo_), sal, ervas aromáticas, especiarias.

Palm oil free
Allergens
FishGluten

Product details

Quantity
225 g
Serving size
112,5 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 50470
Sold in
Portugal
Barcode
5000116109883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes Primavera Alecrim & Sal Marinho?

Filetes Primavera Alecrim & Sal Marinho contains 207 kcal per 100 g and about 233 kcal per serving (112,5 g).

How much sugar is in Filetes Primavera Alecrim & Sal Marinho?

Filetes Primavera Alecrim & Sal Marinho has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes Primavera Alecrim & Sal Marinho healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetes Primavera Alecrim & Sal Marinho contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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