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Fish bar capitan findus
Fish bar capitan findus by Findus provides 183 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 227 g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 201 −9% |
| Total fat | 6.8 g | 9 −24% |
| Saturated fat | 0.6 g | 1.2 −50% |
| Carbohydrates | 18 g | 17.5 |
| Total sugars | 0.6 g | 1.4 −56% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.1 g | 1.2 −5% |
| Protein | 12 g | 11.9 |
| Salt | 0.8 g | 0.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MERLUZZO d'Alaska" 58%, patate disidratate 13%, farina di FRUMENTO, acqua, olio vegetale di colza, amido di FRUMENTO, sale, SENAPE, lievito, estratto di curcuma
- Allergens
- FishGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 227 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8057018220168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish bar capitan findus?
Fish bar capitan findus contains 183 kcal per 100 g.
How much sugar is in Fish bar capitan findus?
Fish bar capitan findus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish bar capitan findus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish bar capitan findus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish bar capitan findus contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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