Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 40Breaded whiting 7
c NOVA 4 Croquetas de bacalao
163
kcal
8.5
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Merluza rebozada
157
kcal
6
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
b NOVA 3 Bastoncini di filetto di pesce impanati
182
kcal
8.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 13.1 g protein
b NOVA 3 Provençale - Poisson au four
144
kcal
8.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 3 Knusper Abenteuer
228
kcal
8.6
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 4 Knusper-Filets Senf-Honig
196
kcal
9.1
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Palitos de merluza
209
kcal
6
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8 g protein
b NOVA 4 Knusper-Filet / filet croustillant
180
kcal
9.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Portions d'Églefin panées
198
kcal
7.6
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 4 Kabeljauwschnitzel
208
kcal
8.2
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c NOVA 4 Pané à base de poisson et fromage fondu sans aretes, 200g
233
kcal
9.9
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 4 Beer Battered Cod Fillets
193
kcal
8.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
a NOVA 4 Lemon & Pepper Yellowfin Sole Fillets
174
kcal
7.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Filets de merlu blanc du Cap panés
183
kcal
7.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Gluten free breaded fish fillets
159
kcal
0.9
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Panés au Merlan
193
kcal
8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
b NOVA 4 Panés de colin d’alaska
196
kcal
7.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Large haddock fillets in crispy batter
225
kcal
13.4
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Fish bar
218
kcal
9.7
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c NOVA 3 Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella
180
kcal
7.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 Glutenvrij 12 vissticks
198
kcal
9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 3 Fish Fingers Somon
206
kcal
9.9
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 15 g protein
b NOVA 4 Sticks croustillants
228
kcal
9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 4 Chunky haddock fillets
168
kcal
6.2
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 13.5 g protein