Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
a NOVA 4 Morrisons the best chunky cod fillets
161
kcal
5.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Florentine
216
kcal
9.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b NOVA 3 Bastoncini fish and chips
193
kcal
8.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 3 Filets de fausse limande du Pacifique
184
kcal
6.8
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Cotolette di merluzzo
183
kcal
7.6
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Croq de poisson au fromage
200
kcal
9.5
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Pangalicious
246
kcal
17.1
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Schlemmerfilet Bordelaise
110
kcal
5.3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Filet de poisson pane
216
kcal
11
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 14 g protein
b NOVA 4 Varitas de merluza
160
kcal
3.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
c NOVA 4 Fish Fillets
204
kcal
8.3
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 3 Bâtonnets de poisson
190
kcal
8.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b NOVA 3 15 Fischstäbchen in Vollkornpanade
192
kcal
8.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 3 Stillahavsflundra
185
kcal
1.1
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a NOVA 4 Crack-Sticks mit Knusperpanade 10 Stück - 01.10.21
227
kcal
9.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Cotoletta di branzino
257
kcal
14
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Merluzzo nordico al limone
219
kcal
9.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 12 g protein
d NOVA 4 Rabas de poisson
171
kcal
3.5
Fat g
3.1
Sugar g
2.3
Salt g
per 100 g · 9.5 g protein
a NOVA 3 2 sea salt and black pepper basa fillet
177
kcal
7.4
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 15.5 g protein
b NOVA 4 Fish & Crisp nuggets
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a NOVA 4 Fish Nuggets
250
kcal
14
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4 Nuggets di salmone rosa
254
kcal
13
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Ofen-Backfisch Knuspriger Backteig
247
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 3 Lieu de l’Alaska pané
195
kcal
7.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein