Rabas de poisson

by angulas aguinagas 200g in Breaded fish Barcode 8422107004521
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Rabas de poisson by angulas aguinagas provides 171 kcal per 100 g, with 3.1 g of sugars and 9.5 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 171 kcal 201 −15%
Total fat 3.5 g 3.5 g 4% 9 −61%
Saturated fat 0.5 g 0.5 g 3% 1.2 −59%
Carbohydrates 25 g 25 g 9% 17.5 +43%
Total sugars 3.1 g 3.1 g 1.4 +127%
Added sugars 1 g 1 g 2% 0.4 +164%
Dietary fiber 0.9 g 0.9 g 3% 1.2 −23%
Protein 9.5 g 9.5 g 19% 11.9 −20%
Salt 2.3 g 2.3 g 0.9 +151%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 12%
Sugars higher 5%
Salt higher 1%
Saturated fat lower 4%
Protein top 89%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% raba (chair de poisson [43 %], eau, amidon, farine de blé, sel, huile de tournesol, albumine d'œuf, sucre, arôme, stabilisants (sorbitol et polyphosphates], exhausteur de goût [E 621]), panure (farine de blé, eau, huile de tournesol, levure, sel, sucre, épices, poudres à lever [E 450, E 500], dextrose, colorant [caroténoïdes])

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CrustaceansEggsFishGlutenMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
No preservatives
Sold in
France
Barcode
8422107004521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rabas de poisson?

Rabas de poisson contains 171 kcal per 100 g and about 171 kcal per serving (100g).

How much sugar is in Rabas de poisson?

Rabas de poisson has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rabas de poisson healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rabas de poisson vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rabas de poisson contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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