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Florentine
Florentine by Pelican provides 216 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 216 kcal | 201 +8% | |
| Total fat | 9.3 g | 9.3 g | 12% | 9 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.2 +33% |
| Carbohydrates | 20 g | 20 g | 7% | 17.5 +15% |
| Total sugars | 1 g | 1 g | 1.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.2 −31% |
| Protein | 12 g | 12 g | 24% | 11.9 |
| Salt | 1.2 g | 1.2 g | 0.9 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin (lieu) de l'Alaska (Theragra chalcogramma) 40 %, farine de blé, eau, épinards 7 %, Emmental (fromage) 5 %, huile de colza, sel de cuisine, amidon de blé partiellement modifié, farine de riz, fécule de pommes de terre, oignons, amidon modifié de maïs, fromage à pâte dure mi-gras 0.4 %, farine de maïs, protéines de lait, sucre, épices, sel d'ail.
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613269292722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Florentine?
Florentine contains 216 kcal per 100 g and about 216 kcal per serving (100 g).
How much sugar is in Florentine?
Florentine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Florentine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Florentine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Florentine contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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