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Fish Fillets
Fish Fillets by Gorton's provides 204 kcal per 100 g, with 2.8 g of sugars and 9.3 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 54 oz pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 220 kcal | 201 | |
| Total fat | 8.3 g | 9 g | 12% | 9 −7% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.2 −62% |
| Carbohydrates | 23.2 g | 25 g | 9% | 17.5 +33% |
| Total sugars | 2.8 g | 3 g | 1.4 +103% | |
| Added sugars | 0.9 g | 1 g | 2% | 0.4 +158% |
| Dietary fiber | 1.9 g | 2 g | 7% | 1.2 +59% |
| Protein | 9.3 g | 10 g | 20% | 11.9 −22% |
| Salt | 1.2 g | 1.3 g | 0.9 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock fillets, breadcrumb coating (wheat flour, water, yellow corn flour, sugar, salt, whey, yeast, baking powder [baking soda, cream of tartar], onion powder, natural flavor), vegetable oil, canola oil, soybean oil. Contains: pollock, wheat, milk.
- Allergens
- FishGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 54 oz
- Serving size
- 2 fillets (108 g)
- Sold in
- United States
- Barcode
- 0044400105200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Fillets?
Fish Fillets contains 204 kcal per 100 g and about 220 kcal per serving (2 fillets (108 g)).
How much sugar is in Fish Fillets?
Fish Fillets has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Fillets contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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