Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
d Mini Fish Fillet
214
kcal
12
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 10.7 g protein
c Pangasius Fish Fillet, Breaded
247
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c Kombinos
231
kcal
13
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
d Backofen Fisch
192
kcal
8.1
Fat g
13.6
Sugar g
1.4
Salt g
per 100 g · 13.6 g protein
b Bastoncini di Salmone
214
kcal
8.9
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 13 g protein
NOVA 3 Filetes Primavera Sementes
198
kcal
6.9
Fat g
—
Sugar
0.9
Salt g
per 100 g · 12 g protein
b Pane au colin d’alaska
192
kcal
7.9
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
a Battered haddock fillets
205
kcal
9.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 14 g protein
b Bouchées de poisson panées
199
kcal
9.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 12 g protein
NOVA 4 Szybka Rybka
Nutrition data not available
b Portions de Poissons Panées
206
kcal
9.3
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c 4 Bistecchine di mare
229
kcal
10.7
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 10.8 g protein
c Cotoletta di salmone panato
336
kcal
21.8
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
c Poisson fromage MSC pané
222
kcal
9.8
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 10.1 g protein
NOVA 4 Knusperfilets - Käse-Kräuter
Nutrition data not available
a NOVA 4 Filets croustillants
163
kcal
7.9
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 14.8 g protein
a NOVA 3 Bâtonnets de Cabillaud
182
kcal
8.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.8 g protein
a NOVA 4 Arrostocini di totano
174
kcal
8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 13 g protein
c NOVA 3 Filetti di platessa alla mugnaia
197
kcal
9.2
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 4 Lightly dusted Irish cod bites
179
kcal
8.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
b NOVA 4 8 bastoncini in pastella
230
kcal
12
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Kabeljouwschnitzel
210
kcal
7.3
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 14 g protein
b NOVA 3 Colin d'Alaska épeautre et levain
187
kcal
6.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 Breaded Cod Fishcakes Lidl
179
kcal
6.9
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein