Lightly dusted Irish cod bites by Dunnes Stores

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lightly dusted Irish cod bites

by Dunnes Stores 240g in Breaded fish Barcode 5099874278320
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lightly dusted Irish cod bites by Dunnes Stores provides 179 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 240g pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 201 −11%
Total fat 8.1 g 9 −10%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 11 g 17.5 −37%
Total sugars 0.5 g 1.4 −63%
Added sugars 0.8 g 0.4 +116%
Dietary fiber 1.1 g 1.2 −5%
Protein 15 g 11.9 +26%
Salt 0.5 g 0.9 −51%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 20%
Sugars lower 8%
Salt lower 4%
Saturated fat lower 29%
Protein top 8%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (Fish) (77%), Breadcrumbs (10%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter (9%) [Water, Potato Starch, Maize Starch, Vegetable Fibre, Dried Egg White], Predust (3.5%) [Rice Flour, Potato Starch, Cornflour, Rapeseed Oil], Rapeseed Oil. ERGY ADVICE

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish

Product details

Quantity
240g
Labels & certifications
No glutenResponsibly sourced
Sold in
Ireland
Barcode
5099874278320

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lightly dusted Irish cod bites?

Lightly dusted Irish cod bites contains 179 kcal per 100 g.

How much sugar is in Lightly dusted Irish cod bites?

Lightly dusted Irish cod bites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly dusted Irish cod bites healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly dusted Irish cod bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightly dusted Irish cod bites contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lightly dusted Irish cod bites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Fish by Nutri-Score Highest-Protein Breaded Fish Least Processed Breaded Fish Lowest-Calorie Breaded Fish Best Low-Sugar Breaded Fish

More breaded fish

View all →
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais a NOVA 4
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Cap Ocean · 0.2 kg
141 kcal
7.6 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Saumon pané panure croustillante aromatisée au citron et persil b NOVA 4
Saumon pané panure croustillante aromatisée au citron et persil
Picard · 360 g
268 kcal
16 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Meunière a NOVA 3
Colin d'Alaska façon Meunière
Findus · 250 g
100 kcal
0.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Filet de cabillaud panure bio a NOVA 4
Filet de cabillaud panure bio
Bleu Vert · 200 g
199 kcal
8.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Panés au poisson b NOVA 4
Panés au poisson
poisson sauvage · 200g
209 kcal
9.2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens

More from Dunnes Stores

View all →
Fruit & Nut Muesli b NOVA 3
Fruit & Nut Muesli
Dunnes Stores · 750g
384 kcal
8.2 Fat g
18 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 3 allergens
24 Wheat Biscuits a NOVA 3
24 Wheat Biscuits
Dunnes Stores · 450 g
320 kcal
2 Fat g
4.4 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Corn Flakes c NOVA 3
Corn Flakes
Dunnes Stores · 500g
383 kcal
1.7 Fat g
5.7 Sugar g
0.6 Salt g
per 100 g · 7.7 g protein
Palm oil free 1 allergen
Milled Flaxseed a NOVA 1
Milled Flaxseed
Dunnes Stores
534 kcal
42 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan
Wholemeal Pitta Breads b NOVA 3
Wholemeal Pitta Breads
Dunnes Stores
247 kcal
1.3 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
Flan a NOVA 4
Flan
Dunnes Stores · 400 g (4 x 100 g)
79 kcal
0.3 Fat g
6.3 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
2 allergens