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Milled Flaxseed
Milled Flaxseed by Dunnes Stores provides 534 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 534 kcal | 53 kcal | 504 +6% | |
| Total fat | 42 g | 4.2 g | 5% | 38 +11% |
| Saturated fat | 3.7 g | 0.4 g | 2% | 4.1 −9% |
| Carbohydrates | 29 g | 2.9 g | 1% | 12.6 +129% |
| Total sugars | 1.6 g | 0.2 g | 1.5 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 27 g | 2.7 g | 10% | 25.9 |
| Protein | 18 g | 1.8 g | 4% | 21.1 −15% |
| Salt | 0.1 g | 0 g | 0.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flaxseed (100%).
Product details
- Serving size
- 10g
- Labels & certifications
- Green Dot
- Sold in
- Ireland
- Barcode
- 5099874276227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milled Flaxseed?
Milled Flaxseed contains 534 kcal per 100 g and about 53 kcal per serving (10g).
How much sugar is in Milled Flaxseed?
Milled Flaxseed has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milled Flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milled Flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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