Bouchées de poisson panées

by Ikea in Breaded fish Barcode 1605624170000
Good nutritional quality
Green-Score
e
Environmental impact estimate

Bouchées de poisson panées by Ikea provides 199 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 201
Total fat 9.8 g 9 +9%
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 15 g 17.5 −14%
Total sugars 1 g 1.4 −27%
Protein 12 g 11.9
Salt 0.5 g 0.9 −47%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 49%
Sugars lower 47%
Salt lower 7%
Saturated fat higher 38%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium, Germany
Barcode
1605624170000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchées de poisson panées?

Bouchées de poisson panées contains 199 kcal per 100 g.

How much sugar is in Bouchées de poisson panées?

Bouchées de poisson panées has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchées de poisson panées healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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